Our Services
Counselling & Psychotherapy
Individual Therapy
A personalized, one-on-one space to explore your thoughts, feelings, and challenges with professional support.
Relationship Therapy
Helping partners build stronger connections, improve communication, and navigate relationship challenges.
Family Therapy
Creating a supportive environment for families to understand each other better and work through shared struggles.
Child & Play Therapy
A child-centered approach using play to help kids express emotions, develop coping skills, and feel understood.
EMDR Therapy
A structured, evidence-based therapy that helps process and heal from past trauma and emotional distress.
Psychological Assessment
Psychological Assessment
Comprehensive, affirming assessments that explore neurodivergence, learning and mental health.
Autism & ADHD Support
Affirming, trauma-informed support for neurodivergent individuals across the lifespan.
Therapeutic Supports
Speech-Language Pathology
Helping individuals improve speech, language, and communication skills to boost confidence and daily functioning.
Occupational Therapy
A supportive, skill-building approach to improve daily functioning, enhance independence, and build confidence in everyday activities.
Equine Therapy
A unique therapy experience that fosters emotional growth, self-awareness, and connection through working with horses.
Art Therapy
A creative outlet for expressing emotions, reducing stress, and supporting mental health through art.
Not sure where to start?
We're here to help! Reach out and we'll guide you to the right support.