What to Expect

Art therapy is a creative and expressive approach that uses art-making as a way to explore emotions, process experiences, and support healing. It offers a non-verbal avenue for self-expression, helping individuals connect with their inner world through color, texture, and imagery. Often a great modality for neurodivergent folks.

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Art therapy can support clients of all ages in reducing stress, enhancing self-awareness, and fostering emotional well-being - no artistic skill required, just a willingness to create and explore.

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Our clinicians are trauma-informed, neurodivergence affirming and LGBTQSIA+ affirming. At Repose, we know that the therapeutic relationship that you have with your clinician is one of the most supportive factors in creating change.

If we can help in finding a clinician who can best support your needs, please reach out to us.