Frequently Asked Questions
You can:
Submit a request through our Contact Form
Email us at info@reposewellnessnl.com
If you’re already working with a clinician, you can book directly through our secure Jane App client portal.
No referral is required. You can self-refer at any time. If you do have a referral from a physician or other provider, you’re welcome to share it - some insurance plans may require one for reimbursement.
Your first session is a welcoming and collaborative space designed to help us get to know you and understand your needs. During this comprehensive intake appointment, we will:
Review important information about consent and confidentiality
Explore your personal history, current challenges, and what brings you in
Discuss your goals and hopes for care
Share initial impressions and recommendations
Begin identifying next steps and setting the foundation for your support plan
Our aim is for you to leave the session feeling heard, supported, and with a clearer understanding of how we can work together to support your well-being.
Yes! Most of our clinicians offer secure online therapy across Newfoundland and Labrador. Let us know your preference when booking.
Sessions are conducted through our secure telehealth platform, Jane. You’ll receive a welcome package with setup instructions before your first appointment. We recommend using a private space and/or headphones for confidentiality.