With several years of experience in the community sector, Alex has provided guidance and support to families in addressing the needs of children with diverse abilities. She has a strong background in enhancing family connectivity and building social relationships. Alex is accepting youth, adult and couples with evening and daytime availability in-person and virtually.

Alex adopts a person-centered and strengths-based approach to counselling. She believes that the therapeutic relationship is crucial, and finding the right therapist is essential for achieving positive outcomes. While her main focus is to tailor various modalities to meet individual needs, she also emphasizes the importance of establishing a robust foundation of trust and empathy in a non-judgmental and supportive setting. “The hardest part is getting started, come see me and let’s do this together!”

Alex has completed her Master of Arts in Counselling Psychology at Yorkville University. She has spent several years working in the community sector, supporting families and children with diverse abilities, and helping to create stronger connections and relationships. Along with this, she holds a Master’s degree in Applied Social Psychology, giving her both practical experience and a solid research background to draw from in her work with clients. Alex takes a person-centered, strengths-based approach to counselling. She knows that taking the first step can feel overwhelming, and believes that the relationship between counsellor and client is the key to real growth and healing. Her goal is to create a safe, supportive, and non-judgmental space where people feel heard, valued, and empowered to explore their own unique paths forward. “The hardest part is getting started—come see me, and let’s do this together!”